About Us
About One 2 One Fitness:
At One 2 One Fitness we couldn’t ask for a better career. To know that we have played a small part, directly or indirectly, in helping an individual become more healthy and fit and ultimately changing their life for the better is about as rewarding as it gets. The goal of One 2 One Fitness is to provide a world-class fitness facility, cutting-edge programming, and the support and accountability clients need to help them lead a more healthy and fit lifestyle.
We are extremely passionate about the benefits of regular exercise and believe a consistent routine will positively impact anybody and everybody’s life. Our vision is to help as many clients as possible adhere to an exercise program so that we contribute to creating a society that is happy, healthy, and fit – mentally, physically, and spiritually. We offer one on one personal training and small group training ranging from sessions of 2-3 clients to classes of up to 6 clients at a time.
A healthier world, one client at a time.
About Jeanine:
“It is my mission to empower as many people as possible to achieve better health, fitness, confidence, and quality of life by making fitness safe, fun, affordable, and effective.”
Jeanine Seeger holds a Bachelors Degree from the University of Michigan in the study of Kinesiology and a Masters Degree in Exercise Physiology from Eastern Michigan University. She has been in the fitness industry for over 15 years. At the onset of her career she worked with Division I athletes, as a Strength and Conditioning Coach at The University of Michigan.
During those years, Jeanine learned many things about coaching and training. One of the many things she learned was that everyone needs help achieving their individual fitness goals. Whether you are working out to lose weight, gain emotional well-being, improve physical health, or maintain health, everyone needs help and support to succeed. Fitness is not just for the elite. Fitness is a way of life, and everyone needs motivation and encouragement to reach their individual goals.
Jeanine loves working with people of all ages and fitness levels. She combines muscle development, toning, cardiovascular fitness, core stability, balance, and flexibility altogether to provide a well-balanced plan that’s right for you.
Experience:
- Strength and Conditioning Coach for Olympic sports at the University of Michigan
- Instructed agility, flexibility, and abdominal classes for College athletes
- Master Personal Trainer at Stayin’ Alive Fitness Center in Lake Worth, Florida
- Owner of One 2 One Fitness
- Sponsored athlete
- Category 1 road cyclist
- 2018 masters 40-44 road cycling national champion
- Mom of 2
Personal Interests:
- Being a mom
- Triathalon
- Swimming
- Cycling
Running- Paddleboarding
- Fitness conditioning
- Rollerblading
- sunshine
- the beach!
- Spending time with family and friends
- Nutrition
“I strive to be my best in everything – that means for you too. My goals are your goals. Making fitness safe, fun, and effective is a priority. I believe that with motivation, commitment, and consistent action comes success, results, and heightened confidence. I am here to encourage, motivate, and keep you accountable in achieving OUR goals so that you will be successful, see results, and build your confidence. Let’s get started today on achieving your personal best!”
